If you’ve had some beautifully-cooked grass-fed beef recently, you know it tastes a lot different than conventional beef. However, the benefits don’t stop there. Grass-fed beef is typically much leaner than conventional beef, but that doesn’t tell the whole story either. Keep reading to find out how grass-fed beef can be good for your heart health, and visit our website for more information on Dark Hammock Legacy Ranch.
Conventionally raised cattle and grass-fed cattle have very different diets. The differences in what they eat changes the beefs’ taste and nutrient make up. The grass and other foods that the latter cows consume makes their beef leaner than other beef in the grocery store and jam-packed with vitamins that are great for your heart.
Let’s talk specifics: In addition to a lower total fat content and beefier taste, grass-fed beef features more omega-3 fatty acids than conventional beef. These help your body function (and function better), providing energy to your heart, lungs, blood vessels and immune system so your body can do its job. To learn more grass-fed beef facts, visit our blog.
Grass-fed animals also have much higher doses of conjugated linoleic acid (CLA). Consuming CLA can decrease the risk of type 2 diabetes and even cancer. This beef also contains various other antioxidant vitamins like vitamin E, which could help delay or prevent coronary heart disease, among having other benefits.
Grass-fed beef has lots to love, and we can understand why! If you’re ready to get some for yourself and take control of your health, visit our website. We’re ready to answer any questions you may have. Don’t take our word for it; your heart will thank you!